Over 30? Old look on your face? Various types of anti-aging creams, oils to keep hair firm, and lotions to prevent wrinkles have already been used! But the results do not match anything! Exhaustion is finally building a home! The only thought in my mind all the time, '' Iss! I have become old '! Forget the thought! Keep in mind, the use of a bunch of chemicals in the end does not accept any results! Hit is the opposite! Here are some simple steps you can take to begin the process of preparation for mediation.
Over 30? Old look on your face? Various types of anti-aging creams, oils to keep hair firm, and lotions to prevent wrinkles have already been used! But the results do not match anything! Exhaustion is finally building a home! One thought all the time, Iss! I'm old! Forget the thought! Keep in mind, the use of a bunch of chemicals in the end does not accept any results! Hit is the opposite! Here are some simple steps you can take to begin the process of preparation for mediation.
Try to avoid the sun. The sun's UV rays leave an impression of age on the skin So don't forget to use SPF 30 sunscreen when out in the sun! Keep an umbrella, hat or scarf with you.
Is your skin extremely dry, rough? In that case the skin gets more wrinkles. Make a pack of honey and yogurt at home. This pack keeps the skin moist. You must use moisturizer after bathing.
The skin glows only when you are healthy from the inside out In particular, it is very important to keep the stomach clean Eat three to four liters of water every day. It does not cause dehydration in the body Also include foods rich in vitamin E in your diet.
While beauty slip makes the subject laugh out loud, its benefits cannot be denied! This allows hormones to be transmitted to the damaged cells in the body, so that adequate sleep does not cause ink to fall under the eyes.
Not only skin care, first of all you need to keep your body healthy Take some time out from various activities for exercise or yoga
Article "Are you getting older after 30? A few simple tips, the age should be reduced to 10 years in one fell swoop" protected